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Create a Healthful Lifestyle You Can Stick To

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Get Healthy for Life

Learn how to take your health to the next level with science-based nutrition articles and easy to make recipes from a registered dietitian.

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Expert nutrition advice from a registered dietitian

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Delicious, healthy recipes your whole family will love

One of the easiest ways to care of your

Travel guides and healthy places around the world

Annie Cavalier, MS, RDN, LD

Registered Dietitian, Founder

Annie is a registered dietitian with a bachelor's degree in nutrition and dietetics from The University of Texas at Austin and a master's degree in nutrition from Texas Woman's University. Annie created My Healthful Life as a way to help people understand the science of nutrition and create and maintain a healthy lifestyle by sharing her own personal recipes, health articles, healthy travel guides, and more.