Nov 1, 20234 min2023 My Healthful Life Holiday Gift GuideThe My Healthful Life Holiday Gift Guide is here! Learn more about great gift ideas for your health-conscious loved ones!
Dec 18, 20203 minMy Healthful Life Gift Guide - 2020It's that time of year again! I know I am getting this post in a little late, but hopefully it is still helpful for all of the...
May 29, 20192 minI Just Graduated! - What's Next?For those of you who do not know, I just graduated from college!!! I am happy to say that as of this past weekend, I now have a Bachelor...
May 20, 20193 minMy 80/20 Rule ExplainedSomething I hear all the time when I tell people I am studying to be a dietitian is, "you must have a perfect diet and never eat junk...