Hummus is a delicious Mediterranean dip that is packed with plant-based protein and other nutrients for a wide array of health benefits.

This is recipe takes less than 5 minutes of prep-time and is absolutely delicious and packed with heart-and-brain-healthy fats!

If I had to pick one food that symbolized summer, it would be ceviche. When I was growing up, my mom would make ceviche almost every week...

If you ask me, nothing is better on a cold day than having a steaming mug of hot apple cider. All of the healthy, warming spices really...

Fall is my favorite time of the year, and food definitely plays a significant part in that! This delicious fall salad is bursting with...

This Blueberry Crumble is My Healthful Life's first ever dessert recipe! One of the great things about this delicious Blueberry Crumble...

This simple yet decadent dish is bursting with fall flavors that will leave you feeling warm and cozy without feeling weighed down. It is...

I was inspired to make this smoothie when I was in Saint Lucia and had so many amazing, delicious mangoes! Did you know that one cup of...

This has been my go-to lunch all summer! It is incredibly easy to make, super healthy, and absolutely delicious! Plus, if you don't like...

It is almost the Fourth of July, and having red, white, and blue treats is a great way to celebrate! I created this recipe because I...

I made this recipe in an attempt to recreate a smoothie I had at the Las Ventanas al Paraiso resort in Cabo San Lucas a few years ago...

This recipe is definitely a favorite of mine! I have been making this general recipe for the last several years, but have spent the last...

I recently made this dish for a family friend, and he said that it could turn any carnivore into a vegetarian! That was pretty high...

Soup is one of my favorite things to eat when it's cold outside, and this soup is definitely a good one!! I came up with this recipe...

I have been making cranberry sauce for several years, and I was always disappointed by how much sugar all the recipes called for, so I...

This recipe is definitely a specialty of mine, and all of my family and friends love it! It's super easy to make, will make your house...

I have been making these roasted pumpkin seeds for years, and they are definitely a hit among my friends and family! I thought I'd share...

If you know me, then you probably know that I LOVE kale! In fact some of my closest friends and family members call me "the kale...

So many people these days rely on processed food for a quick and easy snack, but that is obviously not a very healthy choice. One of my...

To my surprise, my favorite food I had in Italy was actually not the pasta or pizza; it was a traditional Sicilian appetizer known as the...