FREE GIVEAWAY!!!!! To celebrate the one year anniversary of My Healthful Life, I am giving away some of my favorite things that contribute to a healthful life, valued at just over $85! It’s just 4 simple steps to enter into the contest: like one of the giveaway posts on instagram or facebook, tag at least three friends in the comments below the post, follow me on Instagram or Facebook, and subscribe to the website (found on the homepage or about page)! The winner will be selected at 8pm on June 5th, the official one year anniversary. Keep reading to learn more about what is included in the giveaway!
rishi Matcha Tea: Matcha is one of the only types of tea where you actually consume the entire tea leaf. The leaves are ground into a very fine powder, which you just combine with hot water to make a delicious, antioxidant rich, naturally caffeinated drink! I like to add Matcha to lots of other things too such as smoothies, hot almond milk (makes a matcha latte), and even some desserts!
Rosehip oil: You’ve probably seen me mention rosehip oil in some of my previous blog posts. This is hands down my favorite skin care product, and it is great for both women and men! It is full of vitamins A, C, and E, which help hydrate your skin, promote elasticity, and protect the skin from free radical damage. Ladies, you can also use it to remove eye makeup! I apply rosehip oil to my skin every night before going to bed and any time my skin feels dry (like when I’m on an airplane).
Spirulina: This superfood is actually a type of algae that is full of micronutrients such as vitamins A, B12, K, iron, and more! I have 1 tsp of spirulina in my smoothies almost every morning!
Inspiralize Everything cookbook: This cookbook provides instructions for how to spiralize just about every type of fruit and vegetable that can possibly be spiralized. It also contains lots of recipes you can use your spiralized produce in!
Good Grips 3 Blade Hand-Held Spiralizer: The perfect tool to go along with the cookbook! This great tool has three different blades so that you can make different types of vegetable noodles!
Please feel free to comment below if you have any questions about how to sign up for the contest! There's only a few days left, so don't wait!!!