Jun 4, 20186 minHalotherapy + YogaA few weeks ago one of my yoga instructors invited me to like a Facebook page for "Salt Room Yoga." I was very confused. I read a little...
Jun 3, 20182 minFREE GIVEAWAY!!!FREE GIVEAWAY!!!!! To celebrate the one year anniversary of My Healthful Life, I am giving away some of my favorite things that...
May 31, 20184 minMy Restaurant Guide to San Diego 2018A few weeks ago, I was fortunate enough to go visit my sister who is in graduate school in San Diego. Unfortunately I was there during...
May 29, 20181 minAsian Glazed SalmonThis recipe is definitely a favorite of mine! I have been making this general recipe for the last several years, but have spent the last...